Women’s Embodied Meditation and Dharma Group ONLINE Open to all self identified women
Monday’s 5-6:30 pm PDT /8 – 9:30 EST (with an additional option to stay on for Q+A till 7 pm PDT /10 pm EST with Jill afterwards)
From 6/22 – 7/20 we will be exploring the 5 elements for rejuvenation, transformation and healing. You can join anytime for one session or all.
Open to all self -identified women to gather in community and practice embodied mindfulness and meditation meditation, dive into Dharma and somatic psychology and the practical means for living with what is they provide. The group is capped to stay small to offer an opportunity to speak freely if you would like to, and to be heard, seen and responded to directly by Jill.
Similar to a masterclass, mentoring in a small group and/or coming together as spiritual community and allies – this gathering draws from the following options:
Checking in practice to know the landscape of body, heart and mind
Breath and/or somatic practice gliding into mindfulness and or meditation practice
Short Stretch and or Screen Break
July 6th we will be focusing on the internal transformative aspects of the element fire
July 13 we will be focusing on the internal transformative aspects of the element air
July 20 we will be focusing on the internal transformative aspects of the element space
$40.00 per session – a Zoom link will be sent to you before noon the day of the group, after your payment