“As we inhabit our body with increasing sensitivity, we learn its unspoken language and patterns, which gives us tremendous freedom to make choices. The practice of cutting thoughts and dispersing negative repetitive patterns can be simplified by attending to the patterns in the body first, before they begin to be spun around in the mind”.
~ Jill Satterfield, Tricycle Magazine

A Two-year Online Mindfulness Meditation Teacher Certification Program

I highly recommend this teacher training after having been a mentor for it for the last 2 cohorts. The materials are excellent, the community that blossoms from the small groups are invaluable, the emphasis on practice teaching and feedback build confidence and the consistency of being with something for 2 years allows for a beautiful gestation of the practices and skills.

To be transparent, I do receive a small gift if you use this link to apply. And I am happy to talk to you about the program if you are interested before you sign up, just write to me and we’ll arrange a time.Read More

A One-year Training Program to Help You Teach Mindfulness with Confidence and Clarity *

Have you been profoundly impacted by mindfulness practice?
Would you like to teach others this powerful, liberating practice?

This unique yearlong professional teacher training combines transformational cultivation of your own mindfulness practice and systematic development of mindfulness teaching skills, enabling you to teach a variety of mindfulness programs with confidence and clarity. You will be part of a committed, focused group of like-minded individuals with whom you will receive skilled, guided direction and personalized instruction that will allow you to flourish as a mindfulness facilitator. Our yearlong teacher training programs utilize in-person teaching intensives, online learning, individualized guidance from the teachers and learning mentors and peer group support. Read More

* I know Mark and Martin to be outstanding people, teachers and long time practitioners, I highly recommend this training as well. Please use my name as a reference if you choose it.

Skills for Living: Mindfulness and Meditation Tools to Teach those with Chronic Health Condition