Loosening the Grip/Try a Little Tenderness

2014-08-20T16:02:49+00:00August 20th, 2014|

Here's what I have come to know as a fairly universal contemporary problem - many of us are a bit too tough on ourselves. We criticize our looks, our thoughts and emotions, our progress on the spiritual path, our practice quantity and quality. And, the fact is, that it's not helpful!