Breath as Mirror to the Mind

By |2015-02-10T23:23:42+00:00July 14th, 2014|Uncategorized|

Our breath is a most nuanced and intimate guide to our psyches, and following its behavior is a revealing and direct path to understanding our deepest selves. Observing our own breath or observing someone else’s is a window to the subtle body and the most subtle of habits.