It can be difficult to be involved in knowing about and staying up to date with the news of the world day after day. Our heart mind might feel overwhelmed, angry, triggered, some of us might even be feeling hopeless [...]
What would it be like to receive whatever was given and not reject, close down or desire more? I’ve been imagining how to be more like this by imagining myself as a bowl. Either simply by picturing myself as [...]
How wonderful it is to feel a part of the many who practice, who search, inquire, listen and share.Wherever I go, I am always at home when I meet others who practice - something. Something reflective, introspective and kind. What method is practiced, what lineage, where it originated actually doesn't matter. What matters, deeply, is the shape the practice takes in our lives. How does a practice show up? How do you move from it? With it and because of it?...