The Field of Possibilities

2023-03-21T21:09:54+00:00March 21st, 2023|

Greetings friends. Thich Nhat Hanh once said that "Imagination is the power that allows us to see beyond what is visible, to hear what is beyond audible, to touch beyond what is tangible, and to know beyond the [...]

Heart Space

2023-03-15T16:14:15+00:00March 15th, 2023|

Warm greetings friends. One of the most important pursuits for me especially recently is creating softness and space to rest into. This might sound abstract, but softness creates space and both can be felt. There is also instant [...]

Awe and Inspiration

2023-01-19T22:16:38+00:00January 19th, 2023|

Warm greetings friends. I hope this new calendar year is starting off well and you’re finding inspiration in familiar and brand-new ways. I’ve been finding heart in reading and listening to folks who are creative. I’m inspired by those [...]

Glimpses of Beauty

2022-04-09T13:12:04+00:00April 9th, 2022|

Greetings friends far and near.  I hope like many of you, I've been purposeful in finding respites from what I know is going on around our planet and concerning our planet. The heartbreaking nature of some of our current [...]

The Cultivation of Internal Space

2020-07-13T20:48:56+00:00July 13th, 2020|

Many of us are in need of some extra space—space in our homes, our schedules, between one another, and even a little more space between our often relentless thoughts would be a relief. It’s a nice idea to have [...]

Inner and Outer Transformation

2020-07-11T16:41:45+00:00June 21st, 2020|

I hope that this message finds you safe and as well and sane as possible.  As we recognize our interdependence, our commonalities and how we can thrive together rather than separately we are called to re-imagine the world we [...]

Loss for Words

2020-06-11T19:21:14+00:00June 11th, 2020|

I have been at a loss for words for many months now - the thought of writing something hopefully helpful to thousands of you when I don't have the privilege of knowing how each of you are right now has [...]

Greeting Friends, Near and Far

2020-06-11T18:58:52+00:00April 15th, 2020|

As I check into my own body, heart and mind I know I am tapping into a larger inner world than just my own. There is a palpable sense that everyone on the planet is feeling some of the [...]

There is Goodness in the World

2020-04-13T20:39:57+00:00April 13th, 2020|

It might be a bit hidden at the moment -- deeply buried in the pages of the news, maybe a shelf in a corner of the grocery store, outside in someone's smile from across the street  - but, it still exists. As one [...]


2020-02-11T15:34:04+00:00February 11th, 2020|

It's summer time here in the U.S. which means we can a little bit lighter in spirit, at least that's what we most of us would like to be the case!

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