Sundays 10 a.m. – 11:30 a.m. Dates to be announced soon.
Please feel free to write to be on the list of the first to know.
Explore the intersection between imagination and meditation that opens into a field of possibilities. Create and steer your life consciously and with kind intention.
Whether you consider yourself an artist or not, these practices and discussions are meant to facilitate more ease in living a creative life, having agency and as importantly the skillful means to be in the world today.
Each session will be composed of a gently guided breath practice to balance the nervous system
A period of lightly guided meditation, seated or lying down
A short talk to frame the practices in Buddhist and somatic psychology and philosophy
Time for questions and responses, and gathering for tea
Masks are at your discretion. Directions and more information when you register.