Classes & Workshops

“As we inhabit our body with increasing sensitivity, we learn its unspoken language and patterns, which gives us tremendous freedom to make choices. The practice of cutting thoughts and dispersing negative repetitive patterns can be simplified by attending to the patterns in the body first, before they begin to be spun around in the mind”.
~ Jill Satterfield, Tricycle Magazine 2014

2019 Schedule (hover text for links)

January 26, 2 – 5 pm: Mindfulness of the Body: Working with Stored Emotions and Trauma Somatically at Integral Yoga SF

February 8 – 12, 18 – 20: Available in New York City for private mindfulness coaching and mentoring sessions. Contact Jill to inquire.

February 14 – 17: Jill as Guest Teacher for Tara Brach and Jack Kornfield, Mindfulness Meditation Teacher Training Conference, Bethesda, MD

February 25 + 26: Available in Los Angeles for private mindfulness coaching and mentoring sessionsContact Jill to inquire.

April 27 – May 4, Insight Meditation Retreat: Conscious Contact and Mindful Recovery Jill and Kevin Griffin at Vajrapani Institute, Boulder Creek, CA. 

May 8, 10, 13-15: Available for private sessions in New York City

May 18, 1 – 5pm The Body as House at Spiral yoga Center, Los Angeles 

May 19: Available for private sessions in L.A.

June 9, 6 – 8: Benicia Sangha, Dharma Talk 120 E. J Street, Benicia, all are welcome.

June 14: 10 – 2 pm Reduce Compassion Fatigue, Enhance Emotional Intelligence with Mindfulness. CE’s available. In collaboration with SEIU-UHW Education Fund, Oakland for more information: 

June 16: Anxiety, It’s Not All In Your Mind at Spirit Rock

June 18: Napa Insight:  Dharma Talk, 7 – 8:30 

June 20, 12 – 1: Grand Rounds at Mills Pennisula, Burlingame

July 19: Working with Stored Emotions Somatically at Spirit Rock

July 22 – August 5: Available for in person sessions in New York City

September 8 – 15, 2019,Coming Home To Yourself: Embodied Mindfulness Retreat for Women, Mt. Madonna Center, Watsonville, CA. Jill with Anne Cushman and Janice Gates

September 21, 10 – 5:  The Body as House at La Maida Institute, Los Angeles 

Available for private sessions in New York City: October 18, 19, 27, 28. Contact Jill here.

October 20, 10 – 5:  Anxiety, It’s Not All in Your Mind at New York Insight, New York City 

November 8, 10 – 5: Minding the Body: A Somatic Exploration of Emotions, Spirit Rock Meditation Center, Ca.

Stay informed of details and more upcoming workshops, classes and trainings:
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“Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense.”
~ Gautama Buddha

Past Events

February 3, 2018, 10am – 5pm: Loving Kindness and Self Compassion: The Development and Embracing of Both

February 9, 201810am – 4:30pm: Inner Awareness for Emotional Intelligence at Spirit Rock

March 5, 2018,  5:30pm – 6:30pm: Integrating Mindfulness into Your Profession, San Francisco

March 23, 2018,  4pm – 5:30pm: Open House Integrating Mindfulness into your Profession, Oakland 

April 13, 2018,  10am – 4:30pm: Anxiety: It’s Not All in Your Mind, at Spirit Rock

May 5 – 6, 2018,  Chronic Pain: The Choices and the Burdens, UCLA 

May 19 – 20, 2018,  Working with Stored Emotions and Trauma Somatically and Safely, UCLA 

June 15, 2018, The Body as House, De Nieuwe Yoga School, Amsterdam

June 16, 2018,  Self Compassion, De Nieuwe Yoga School, Amsterdam

June 17, 2018,  Integrating Mindfulness: Anxiety, Yoga Moves, Utrecht

June 22, 2018 Inner Awareness, Triyoga, London

June 23, 2018,  Body as House: A Somatic Exploration of the Mind Body Relationship, Triyoga, London

June 24, 2018,  10am – 5pm: Mindfulness in Motion – Integrating Mindfulness into Asana: For Teachers, London

July 13 – 15, 2018, 10:00am – 4:30pm: Recharge & Reconnect: Inner Awareness, Resilience, and Self Care for Care Providers, Spirit Rock

August 22, 2018, Grand Rounds at Highland Hospital, Oakland, CA

August 28, 2018,  7 – 8:30pm: Napa Insight Dharma Talk

September 29, 2018,  10 -4: Napa Insight: Cultivating Our Inner Awareness: The Practices and the Benefits

September 22 – 24, 2018 The Foundations of Truth, A weekend at Triyoga, London with Venerable Ajahn Amaro

October 8 – 13, 2017, A Chronic Pain Management Conference for Healthcare Professionals,with Jill Satterfield, Lorimer Moseley, Fadel Zeidan and more. at the Kripalu Center for Yoga + Health, Lenox, MA

October 22, 2017, 11:30 – 12:30, Mindfulness at the Berkeley Museum of Art BAMPFA, Mindfulness at the Berkeley Museum of Art, BAMPFA

November 14, 7 – 8, 2017, Meditation and Talk Napa Insight, Napa, CA, Meditation and Talk, Napa Insight, Napa, CA.

November 18, 2017, Embodied Mind: Integrating Mindfulness and Yoga Asana Integral Yoga, San Francisco, Embodied Mind: Integrating Mindfulness and Yoga Asana, Integral Yoga, San Francisco